Ep. 21 | WTF Does Regulating Your Nervous System Even Mean with Tatiana Szulc
In today’s episode we are diving into all things Somatic Experiencing and the Nervous System with Tatiana Szulc. She answers ALL of your questions around what regulating your nervous system means & how somatic experiencing is what takes your healing journey to the next level.
In this episode we are chatting all about:
Tatiana’s story
What Somatic Experiencing actually is
What it means to have a regulated nervous system
Why having a regulated nervous system is the KEY to having a happy & healthy life
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